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Kurya amaronji menshi bishobora guteza ibyago ku buzima bwawe
Nubwo ironji ari urubuto rw’ingenzi cyane ku buzima, rufite vitamin C nyinshi, isukari karemano n’izindi ntungamubiri zifasha umubiri, kurirya mu rugero rurenze cyangwa kurukoresha buri kanya bishobora guteza ingaruka mbi ku buzima bw’umuntu. Abahanga mu by’imirire n’ubuvuzi bemeza ko ibintu byose byiza bigira aho bigarukira, ndetse na ironji nayo si ukwihanganirwa iyo ikoreshejwe nabi.…
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Kwibohora31: Ibyo urugamba rwatwigishije – Perezida Paul Kagame
Mu kiganiro n’itangazamakuru cyabaye mu muhango wo kwizihiza imyaka 31 u Rwanda rwinjiye mu nzira y’ubwigenge, Perezida Kagame yasubiyemo urugendo rutoroshye ariko rwuzuye isomo. Yagize Ati.” At a personal level it’s been a very tough but enjoyable journey ,” Ibi bye reka a ko nubwo urugendo rwuzuye ibigeragezo. ,ibyago imvura y’amaraso n’amakuba harimo n’inyigisho…
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Perezida Kagame aragirana ikiganiro n’abanyamakuru kuri uyu wa Gatanu
Kigali, Tariki ya 4 Nyakanga 2025 – Perezida wa Repubulika y’u Rwanda, Nyakubahwa Paul Kagame, arateganya kugirana ikiganiro n’abanyamakuru kuri uyu wa Gatanu saa munani n’igice z’amanywa (14h30). Iki kiganiro kizanyuzwa mu buryo bw’amashusho ku bitangazamakuru bya Leta birimo Televiziyo y’u Rwanda (RBA) n’izindi mbuga za Leta. Ni umwanya utegerejwe n’abaturage n’abakurikiranira hafi iby’igihugu,…
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Diogo Jota wakiniraga Liverpool yitabye Imana
Ni inkuru yatangajwe bwa mbere n’ikinyamakuru Marca cyo muri Espagne aho cyavuze ko impanuka yahitanye uyu musore wari ufite imyaka 28 y’amavuko yabereye mu Ntara yitwa Zamora, nyuma y’uko imodoka yarimo we n’umuvandimwe we Andre nawe wakiniraga ikipe yitwa Penafiel yarengaga umuhanda igafatwa n’inkongi y’umuriro. Diogo Jota yageze mu ikipe ya Liverpool muri Nzeri…
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Ingabo za EAC zashoje icyumweru cyahariwe gufasha abaturage ku Bitaro bya Ngoma
Tariki ya 3 Nyakanga 2025, Ingabo zo mu Muryango wa Afurika y’Iburasirazuba (EAC) zashoje ku mugaragaro icyumweru cyahariwe ibikorwa byo gufasha abaturage (CIMIC Week), byabereye hirya no hino mu gihugu, by’umwihariko kuri uyu wa Gatatu bikarangirira ku Bitaro bya Ngoma, ahatanzwe serivisi z’ubuvuzi ku buntu. Iki gikorwa ngarukamwaka cyari kimaze icyumweru, cyahuje ingabo zaturutse…
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Amahugurwa y’abanyamakuru b’abagore ku mutekano mu bihe by’intambara hamwe na Judith Basutama
Judith Basutama, umwe mu banyamakuru b’abahanga bakomoka mu gihugu cy’u Burundi, ari mu bikorwa byo guhugura abanyamakuru bagenzi be ku buryo bwo gutara inkuru no gutara amakuru mu bihe by’intambara n’ibyago bikomeye. Uyu munyamakuru w’inararibonye amaze igihe kinini akora mu itangazamakuru ryo mu karere k’Afurika y’Iburasirazuba, aho azwiho ubunyamwuga no guharanira itangazamakuru rifite ubunyamwuga,…
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